SPORTS
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SPORTS

SPORTS
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SPORTS
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Getting maximum oxygen into your muscles is key to sports performance and all forms of exercise. The way you breathe matters a lot. This may sound ridiculous but -THE LESS YOU BREATHE, THE MORE OXYGEN YOU GET INTO YOUR MUSCLES.

Getting maximum oxygen into your muscles is key to sports performance and all forms of exercise. The way you breathe matters a lot. This may sound ridiculous but -THE LESS YOU BREATHE, THE MORE OXYGEN YOU GET INTO YOUR MUSCLES.

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Buteyko Breathing retraining can give you a competitive edge. It improves the quality of training, enhances sports performance, allows rapid recovery and has benefits for general health and sleep quality.

Buteyko Breathing retraining can give you a competitive edge. It improves the quality of training, enhances sports performance, allows rapid recovery and has benefits for general health and sleep quality.

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THE SYMPTOMS OF HYPERVENTILATION OFTEN APPEAR TOTALLY UNRELATED TO BREATHING. TO CHECK HOW LIKELY IT IS THAT YOU HYPERVENTILATE, TAKE THE BREATHING TEST
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THE SYMPTOMS OF HYPERVENTILATION OFTEN APPEAR TOTALLY UNRELATED TO BREATHING. TO CHECK HOW LIKELY IT IS THAT YOU HYPERVENTILATE, TAKE THE BREATHING TEST